If you are having issues importing a file into Premiere or FCP, it may be because one of your timestamps is less than 1 second. This video does a great job explaining how to fix that: How to fix timestamp issues when importing to Adobe Premiere or Final Cut Pro
File not importing into Premiere or FCP
Help on how to fix problems relating to importing files into Premiere or FCP
Written by Taylor Jennings
Updated over 3 years ago